Happy New Year to you all! It's that time of year when we are all making resolutions, and right at the top of the list is - LOSE WEIGHT!
This year why don't you try something different? Why not change your heart before you try to change your eating habits? If you don't change the way you think you will not be able to permanently change the way you act. Our hearts need to be focused on a life of obedience, not a temporary diet.